As the active ingredient, Shark’s Cartilage contributes to the elasticity and strength of connective tissues in joints, ligaments and tendons. The recommended daily intake is from three to nine capsules, with one to three capsules being taken before each meal. The packs contain 60 capsules of 450mg Shark’s Cartilage.
Shark Cartilage 450 mg
Contributes to the elasticity & strengh of connective tissues ( Joints , legaments & tendons )
How to use & recommended dose
Take 3-9 capsules daily ( 1-3 capsules before each meal )